It’s a scientific fact that when a choir performs, a number of chemical changes happen in the bodies of the singers that boost their mental health.
There’s the social side, the chance to meet people and make new friends. In fact a recent study found that after just one singing class, people felt closer to each other than those taking part in other classes – (wow!)
Learning something new boosts self esteem and confidence.
Our musical ability and understanding of music improves. The more we sing the better we get!
It improves mood, relieves stress, boosts the immune system....
All of these benefits- plus it’s so much fun!